Keto Spicy BBQ Chicken Wings

Keto Spicy BBQ Chicken Wings

Print Keto Spicy BBQ Chicken Wings Keto Spicy BBQ Chicken Wings made from a combo of heathy smoked hot sauce and a few other ingredients Course Main Course Cuisine Mexican Keyword Keto Smokey BBQ chicken wings Prep Time 5 minutes Cook Time 25 minutes Servings 2 people Author spaischilli Ingredients 8 Chicken wings 1 tbsp Balsamic Vinegar 70 ml Spais Smoked Chilli Sauce 1/2 tsp Stevia Drops for a hint of sweetness Instructions Chuck all the ingredients in a bowl with a lid. You'll need the lid to shake the wings and get them all nicely covered in marinade. Pop the chicken wings inside the bowl, close the lid and give it a good shake. Lave it for as long […]

low carb lasagne

Low Carb Lasagne

Lasagne is something we all dream about. A low carb lasagne is other worldly. Garfield was definitely onto something! Traditionally as I’m sure you know lasagne is a type of wide, flat pasta, possibly one of the oldest types of pasta in the world. On a keto diet pasta is definitely a no no. We have successfully substituted the lasagne sheets for aubergine as in this recipe, thin butternut sheets (slices) and courgettes sliced very thinly. All the flavour is in the white sauce and mince meat really, the “pasta” is just there to soak up the flavour. So bring on the low carb lasagne in all it’s greatness and enjoy! Print Low Carb Lasagne This low carb lasagne is […]

SPAIS Devil Chili Porterhouse Steak

SPAIS Devil Chili Porterhouse Steak

SPAIS Devil Chili Porterhouse Steak Print SPAIS Devil Chili Porterhouse Steak This delicious juicy SPAIS Devil Chili Porterhouse Steak is a must for any hot sauce lover! Its spicy so beware! Ingredients 2 300g Porterhouse Steaks Lots of SPAIS Devil Chilli Sauce or any other really hot sauce Instructions Make a fire. You are going to need flames to cook the steaks inScore the edges of the steaksSoak it in Spais devil chilli sauce Flame grill to perfection!Eat and enjoy! Recipe Notes Cooking with hot sauce can be so simple. If you are a hot sauce fan all you really need is a bottle of hot sauce and the food that you intend to douse it in. It so much […]

The Biggest Chili Cheese Burger in the World

The Biggest Chili Cheese Burger in the World

The Biggest Chili Cheese Burger in the World Print The Biggest Chili Cheese Burger in the World The Biggest Chili Cheese Burger in the World is actually really easy to make. Servings 4 people Ingredients 1 whole Onion Chopped into rings and fried 1 whole Tomato Sliced 4 Pickles Sliced 1 Giant Bun We used a naan bread 4 Leaves Lettuce 2 Slices Bread Crumbed 300 g Minced Meat Lots of Grated Cheese 4 Tbsp Spais Afro Chilli Sauce 4 Tbsp Mayonaise 2 Whole Eggs To bind the mince and bread Instructions Mix the mince, bread crumbs and eggs in a bowl. Add 4 Tablespoons of Spais Afro Chilli Sauce (If you dont have this you can use any other […]


The Biggest Chilli Wors Roll Ever

  Print The Biggest Chilli Wors Roll Ever The Biggest Chilli Wors Roll EverWe decided to make the biggest chilli wors roll ever. Just because it was fun! And lets face it, who doesn’t want a giant chilli wors roll?! Prep Time 20 minutes Servings 4 people Author spaischilli Ingredients 1 pack Wors at least 500g 1 whole French Loaf 2 Handfulls Chopped Lettuce 1/2 cup Tomato and Onion Mix 1 Bunch Spring Onions Chopped 4 Tablespoons Mayonaise Afro Chilli Sauce To Taste Instructions Cook the wors. It is best done on the braai. Make the tomato and onion gravy.Cut the french loaf and add the lettucePut the wors onto the roll. You may need two sets of hands for […]

SPAIS Smoked Chicken wings

Smoked Chicken Wings

  Print Smoked Chicken Wings – SPAIS Style This is the quickest and easiest smoked chicken wing recipe on earth.  All you need to make Spais smoked chicken wings is a bottle if SPAIS smoked chilli sauce Prep Time 2 minutes Cook Time 30 minutes Total Time 32 minutes Servings 4 people Ingredients 400 g chicken wings 4 tbsp SPAIS Smoked Chilli Sauce extra sauce for basting the wings while on the fire Instructions Base wings with SPAIS Smoked chilli sauce and pop them on the braai. Baste them as often as you like while braaing. Serve with a side portion of smoked SPAIS for dipping. Recipe Notes You can see these smoked chicken wings being made in action here. […]

Mozambique Piri Piri Chicken Flattie

 Mozambique Piri Piri Chicken Flattie Print Mozambique Piri Piri Chicken Flattie Recipe – SPAIS Style This Mozambique Piri Piri Chicken Flattie Recipe uses a combination of SPAIS Mozambique piri piri sauce, butter and Greek yogurt to create a delicious taste sensation. Prep Time 10 minutes Cook Time 1 hour Total Time 1 hour 10 minutes Ingredients 1/4 cup Greek yogurt 1/4 cup SPAIS Mozambique Piri Piri Sauce 40 grams butter melted 1/4 cup SPAIS Mozambique Piri Piri Sauce for basting Instructions Flatten and score the chickenPour some SPAIS Mozambique Piri Piri Sauce over it – set asideMix the yogurt, chilli sauce and butter togetherSmother the chicken in the marinadepour more SPAIS Mozambique Piri Piri Sauce over the chickenLeave to marinade […]

Chilli Mint Sauce

Chilli Mint Chicken Flattie

  Print Chilli Mint Chicken – SPAIS Style This juicy chilli mint chicken flattie marinaded in Greek yogurt & SPAIS Chilli Mint Sauce is so delicious. Who would have thought that mint and chicken would go so well. Serve it with roasted onion halves and spais chilli mint sauce green beans.People often come up to me at the market while I’m selling SPAIS and tell me what they do with it. One of these wonderful humans mentioned mixing Greek yogurt with the chilli mint sauce and so I decided to develop a recipe for it. Prep Time 15 minutes Cook Time 1 hour Total Time 1 hour 15 minutes Ingredients 1 whole chicken hormone free 1/4 cup SPAIS Chilli Mint […]

Chilli peppers and Health Benefits

Chili Peppers Have Health Benefits Chili peppers have health benefits. There is no question about it. Chili peppers contain up to seven times more vitamin C than an orange. They are also a good source of vitamins A,  E, beta-carotene, folic acid and potassium! Chilli peppers have a vast range of health benefits that include aiding digestion, fighting blocked noses, helping to relieve migraines as well as muscle, joint and nerve pain. So the moral of the story is to eat more chili peppers! Chili peppers are available throughout the year and add a spicy zest to an array of dishes worldwide. For those brave enough to risk their fiery heat chili peppers are a fantastic health booster and a […]

Mozambique Piri Piri

Mozambique Piri Piri Prawns Recipe

Preparing your Mozambique Piri Piri Prawns Recipe can be a tedious task if you let it. I choose not to let it be tedious. Put some nice tunes to keep you company while you prepare you Mozambique Peri Peri Prawns. Each prawn has a vein that needs to be removed. To devein a prawn, use a small sharp knife to make a slit along the middle of the back to expose the dark vein and pull it out. You need to leave the head and tail on as they add amazing flavor. If you buy prawns without heads and tails your Mozambique peri peri prawns will not taste authentic. Deveining the prawns will take some time and it is a […]

Mozambique Piri Piri Chicken Recipe

I come from a Portuguese and South African background. I have taken my Dad’s original Portuguese chicken recipe and adapted it slightly to make it into a Mozambique Piri Piri Chicken Recipe.  There is nothing quite like a Mozambique Piri Piri chicken braai. This recipe has brought about many memorable and fun family gatherings, great evenings of entertainment, and full bellies. My Dad moved to England when I was 16 years old and my brother and I stayed in South Africa.  Whenever my Dad comes to visit we make Mozambique Piri Piri chicken! There is no better place in the world to braai a hearty batch of Mozambique Piri Piri chicken than South Africa.  It always results in festive, tasty […]